Be Life Changing ..
The story of what has happened in my past does not change. But the power I give to it has changed. I have stopped justifying the anger because life is much happier with resentment and the time spent in trying to remember the details. Unfortunately, sometimes events from the past have a mind of their own. Maybe there are people who make it difficult for your to forget your past and move on. Memories keep recirculating when all you want is for them to disappear! It is not easy to take responsibility for your own happiness but when you do, what is revealed is happiness and peace. When you think about it, the past isn't really about the past. Memories of events are thoughts that are occurring in the now, the present. Anger or hurt about the past happens now. It is how you present the moment experience that keeps the past alive. What is amazing about this understanding is that the way out of suffering is your attitude about the present. Healing from the past means tha